As a mother of a daughter going through puberty, joining a moms group can offer you the support and information necessary to guide your child through this developmental stage and provide her with the support she requires.

In the Red Diamond Sisters Club  story, Priestess Uma presents the Secrets of Moon Time Magic, which encompasses eight mystical changes that occur in a girl’s life as she begins having their periods.   One secret is, “Your gifts are the keys to your joyful future.”   What are “gifts?”   Your gifts are the special abilities, talents, and skills you were born with. Your gifts are divinely planted in your soul. They are an expression  of your soul. You know it's a gift when you

In this article, we explore the First Moon ceremonies of a few women-honoring cultures that perceive first menstruation as a passageway into the higher realms of womanhood.

We wonder; are the words and visuals of our menstruation education and social commentary making too strong a connection between periods and pain? On a psychological level, are we programming our girls to have period pain?

During our monthly cycle, hormonal levels rise and fall and our energy changes with it, much like the waxing and waning of the moon’s phases. These rhythmic fluctuations influence the way we feel emotionally and physically during the month, and affect how we perform, socialize, and experience the world. In this article, we’ll explore our body’s energy and how to treat it during each phase, so that your periods are easier and your energy and health are optimal all month long.

Healthy foods aren’t time consuming to make, and in fact, they can be fast and easy with the right tools. In this article, we suggest Four Helpful Tools for a Period-Healthy kitchen to help you fall in love with healthy whole foods for a life of ease and grace.

Maybe you’ve entered a room or shop and are taken by a wafting, bright aroma that instantly transports you to a calmer, more alive, more...

Don’t want to be distracted by menstrual cramps?  Try rubbing them out - with menstrual cramp relief topical creams you massage into your tender body.   Many women who looking for alternatives to aspirin or ibuprofen for menstrual cramp relief are turning to menstrual relief creams for help. Healthcare companies are responding with products that are easy to use, hormone-free, loaded with natural ingredients, and effective at reducing menstrual cramps, back pain and other disc

Ancient cultures worshipped dozens of deities for their powers over every aspect of life. Many worshipped Menstruation Goddesses.

Today, as girls are starting their periods at a younger age, it’s so important we have the menstruation talk with our girls long before the

The best and only way to help our girls move through puberty and into menstruation with ease and confidence is through education.   Currently, menstrual education in the USA falls into these two categories:     Anatomy: consists of an explanation of the organs of the reproductive system and their functions during menstruation. Menstruation education is most often provided by schools and is often tied in with sex education.   Management & Hygiene: covers the more practical asp

What can we do to help girls who are approaching puberty feel more positively about menstruation?  We can educate them.   Studies have...

When does feminine power begin? At what age does a girl become aware of her gifts and abilities? When does she start to value her body,...

Healthy foods can banish your period blues.

Sometimes we just want something fun and tasty to consume during our period. Smoothies are an easy and refreshing way to get...