Learn: Our gifts to you
Red Diamond Sisters' resources help you teach your daughter about menstruation so that she is prepared for it and feels positively toward it. These eBookles are FREE and instantly downloadable.
My Body: The Treasure Within Me
Explore the parts of the female body that make us so special, including a look at our Menstrual Cycle Miracle. This booklet offers more than anatomy and includes positive messaging that helps us view our body with the appreciation it deserves.
The Talk
This guide suggests the Red Diamond Sisters approach to preparing your daughter for her periods so she feels excited about it! Filled with tips, concepts, and methods for starting the “period conversation,” it will help you feel more prepared to talk with her so she feels less intimidated and more enthusiastic about her period.
Period Power Affirmations
Affirmations are positive statements about yourself. Our affirmations remind you just how magical and powerful you are! Cut them out and place them around your home - on your mirror, at your desk, in your underwear drawer . . . anywhere to affirm your amazingness.
Period Friendly Foods & Recipes
Treating your body well every day leads to easier period days and overall vitality and energy every day. This eBook is filled with information, food lists of period-friendly foods, meal prep suggestions, and cramp-reducing recipes that will inspire you and your daughter to love and nurture your beautiful body.
